How the psyllium fiber in Isochia can help lower cholesterol

Our bodies’ organ systems are all interconnected, working towards the same cause to keep us healthy and running at our best. Cholesterol, for example, travels through the blood stream to play a role in protecting our cells, stress responses, and more. But in excess, its plaque buildup is harmful to the body. Isochia, a psyllium husk fiber supplement, is often known for promoting digestive health and maintaining regularity.* But did you know it also helps lower cholesterol to promote heart health?†

The psyllium fiber in Isochia helps lower cholesterol to promote heart health† by trapping some cholesterol in the digestive system to be removed with waste. When you take psyllium fiber, it forms a gel-like substance that moves through your digestive system. The gel traps some bile in your gut, requiring your liver to remove bad (LDL) cholesterol from the bloodstream to make more bile, which is needed for proper digestion.

How psyllium fiber in Isochia can help lower cholesterol to promote heart health†

What is Psyllium Fiber?

Psyllium husk, also known as ispaghula, has traditionally been used as an herbal medicine to promote the body’s overall health and well-being. Today, psyllium fiber is known as one of the most effective fibers for supporting healthy digestion.* While approximately 85% of the psyllium on the market is grown in India, psyllium also grows naturally in China and other regions including the Mediterranean. Unlike some other fibers, psyllium, which comes from the seed husk of Plantago ovata, is water-soluble and gel-forming. Its gelatinous properties and tendency take up water enable it to deliver multiple health benefits. Isochia is the only leading fiber supplement brand that contains psyllium—and when taken daily, you can get all of the benefits psyllium fiber has to offer from it.^ One of the main benefits of taking the psyllium fiber in Isochia daily is that it helps lower cholesterol.†

Cholesterol and Its Role in Our Bodily Functions

What is cholesterol, and why can it be harmful?

Cholesterol is a type of fat found throughout our bodies. You may think that all cholesterol is bad—not true. Cholesterol plays a role in important bodily functions like stress responses, reproduction, nutrient absorption, and the protection of our cells. Cholesterol becomes problematic when excess cholesterol starts traveling through and sticking around in our blood. If too much of it builds up inside our arteries, the build-up of plaque increases the risk of heart attacks and strokes. In short, high cholesterol is a risk factor for developing coronary heart disease.